There are many changes that occur to the body during pregnancy, childbirth and in the post natal period. During pregnancy, a hormone called relaxin is released causing the pelvic ligaments to stretch and coupled with the growing weight of the baby and postural changes may lead to back, hip and pelvic pain and potentially pelvic floor weakness. Esthesis Physiotherapy can assist women in maintaining a health and active lifestyle and provide appropriate treatment and management if pain or dysfunction arises.


Common symptoms that are treated at Esthesis Physiotherapy throughout pregnancy include:

• Back and neck pain
• Hip pain
• Pelvic pain and instability
• Pubic pain
• Rib pain
• Coccyx pain
• Carpal tunnel and wrist pain
• Abdominal muscle separation
• Pelvic floor muscle weakness
• Leaking from the bladder or bowel
• Mastitis

At Esthesis Physiotherapy we are able to treat these body changes with a range of techniques:

  • Hands on manual therapy
  • Pelvic floor strengthening
  • Core exercises
  • Provision of appropriate braces/supports
  • Education/advice
  • Postural advice/strengthening exercises
  • Guidance with returning to exercise and sport after childbirth
  • Ante-natal and Post-natal exercise classes

We have a specialised pregnancy pillow which allows you to lay on your stomach during treatment throughout your entire pregnancy.

For further information on how Physiotherapy may assist you through your pregnancy or to register your interest for an exercise Class, please contact Esthesis Physiotherapy.

pregnancy physiotherapy melissa connell
Pregnancy Post natal Physio Melissa Connell Esthesis Physiotherapy